Bodywork
Drawing from a wide range of modalities, every session is a blend of art and care, designed to meet your body where it is and guide it toward balance.
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Structural Bodywork
Structurally informed, trauma informed, and goal oriented bodywork. Designed to address the root-cause of chronic pain and discomfort.
Helping bodies improve posture, alleviate pain, enhance movement efficiency, and develop a sense of embodiment.
A typical session may include movement education, gait analysis, embodiment exercises in addition to myofascial release bodywork techniques.
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Thai Massage
A dynamic, movement-based practice combining traditional thai, structural myofascial and yoga techniques. Lots of assisted stretching and rhythmic compression to improve joint mobility, functional range of motion and overall body awareness. Great for staying loose, balanced, and resilient. Client remains clothed and works through a variety of positions on the mat with the practitioner.
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Relaxation Massage
A gentle, flowing massage designed to deliver a sense of calm to the nervous system, ease everyday tension, and promote deep relaxation. Perfect for stress relief and restoring a sense of balance.